Edmonton offers a diverse range of psychology clinics and services to meet the mental health needs of its residents. This guide provides detailed information on some of the city’s most reputable psychology clinics, helping you make an informed decision about your mental health care.
1. NOVA Psychology
Nova Psychology stands as a beacon of holistic mental health care in Windermere, Edmonton. Founded with a vision to elevate therapy, this comprehensive clinic has quickly become a cornerstone of wellness in the community.
At the heart of Nova’s success is its diverse team of experts. The clinic boasts a carefully curated team of psychologists, social workers, and mental health therapists, each bringing unique skills and perspectives to the table. This diversity allows Nova to offer an impressive range of services, addressing everything from common concerns like anxiety and depression to more specialized issues such as eating disorders and psychosexual problems.
What sets Nova apart is their unwavering commitment to tailored, evidence-based care. The team understands that each client’s journey is unique, and they’ve structured their services to reflect this. Whether an individual is grappling with relationship issues, trauma, or simply seeking personal growth, Nova has a professional ready to provide expert guidance.
Inclusivity is a core value at Nova Psychology. The clinic has cultivated an environment where everyone, regardless of background or identity, feels welcome and understood. Their support for 2SLGBTQI+ issues, cultural identity concerns, and gender and sexuality matters underscores their dedication to serving a diverse clientele.
Nova’s growth is a testament to its positive impact on the community. The clinic continues to expand its team, bringing in fresh perspectives and specialized skills to meet evolving needs. To enhance accessibility, Nova offers extended hours, operating from 9 AM to 9 PM on weekdays and 9 AM to 3 PM on weekends.
At its core, Nova Psychology is more than a mental health clinic – it’s a partner in wellness. The team doesn’t just treat symptoms; they foster growth, resilience, and sustainable living. Every day, they strive to embody their motto: “Experience Therapy. Elevated.” For those seeking to navigate life’s challenges and achieve mental wellness, Nova Psychology offers a path forward, combining professional expertise with a warm, inclusive approach.
2. Wholesome Psychology
Wholesome Psychology stands as a beacon of mental wellness across Edmonton, offering a warm and supportive environment for individuals, couples, and families seeking psychological support.
With three strategically located offices, Wholesome Psychology ensures accessible care throughout the area:
- St. Albert: A homey, private setting at 59 Jamison Crescent in Jensen Lakes
- North Edmonton: Conveniently located at 8119 160 Ave Unit #204a in Plaza 160
- West Edmonton: Easily accessible at 9509 156 St Unit #204 in the West End Medical building
Their comprehensive services include:
- Individual counseling for adults, teens, and children
- Couples and marriage therapy
- Family counseling
- Play therapy for younger clients
What sets Wholesome Psychology apart is their balanced approach, combining empathetic listening with practical strategies. They understand that while being heard is crucial, having actionable plans for change is equally important.
Recognizing the demands of modern life, Wholesome Psychology offers both in-person and remote sessions. Their diverse team of therapists, available at various price points, ensures that quality mental health care is accessible to a wide range of clients.
At its core, Wholesome Psychology is more than a counseling service – it’s a partner in personal growth and healing. They’re committed to guiding clients through their mental health journeys, providing the tools and support needed for meaningful change and improved well-being.
3. Tilley Psychological Services
Tilley Psychological Services, helmed by Linda Tilley, offers comprehensive mental health support in Edmonton. Located at 201, 10425 Princess Elizabeth Ave. NW, this practice has been a fixture in the community for nearly three decades.
Key aspects of Tilley Psychological Services:
- Specializations include:
- Adult ADHD
- Workplace bullying
- Depression and anxiety
- Trauma and childhood abuse
- Couples counseling
- Burnout and sleep disturbance
- Additional focus areas:
- Highly Sensitive Persons
- Sexual problems
- Therapy options:
- In-person and online sessions
- Hypnosis
- Brain Working Recursive Therapy
Linda Tilley, a Registered Psychologist in Alberta, brings her extensive experience to bear in counseling adults and older adolescents. Her practice reflects a blend of research-based approaches and practical insights gained over years of clinical work.
Tilley Psychological Services aims to provide a welcoming environment for clients seeking professional psychological support. The practice’s website (www.tilleypsych.com) offers detailed information about services, along with resources on various mental health topics.
4. Sojourn Psychology
Formerly known as Sojourn Wellness Group, Sojourn Psychology is located at #150, 150 Chippewa Road, Sherwood Park, AB. They have been serving Sherwood Park and the Edmonton area for nearly 20 years.
Contact: 780-449-1196
Sojourn Psychology offers:
- Online and in-person psychological counselling services for all ages
- A large team of psychologists with a wide range of expertise
- Specialties in SOMATIC, ACT, CBT, EMDR, EFT, and more
- Care for all ages and genders, addressing various concerns
They provide counselling services for men, women, families, couples, teens, and children, including online counselling options.
5. Shift Psychological
ShiftGrit Psychology offers a modern approach to mental health care in Edmonton and surrounding areas. This practice aims to reinvent the therapy experience, making it more accessible and tailored to individual needs.
Key features of ShiftGrit Psychology:
- Services:
- Wide range of therapeutic approaches (specifics not provided in the given information)
- Therapy memberships starting from $189/session
- Client-focused approach:
- Dedicated Client Experience Specialists to manage bookings
- Personalized support from initial contact through treatment
- Accessibility:
- Multiple areas served (specific locations not listed in the provided content)
- Online resources available
- Comprehensive website structure:
- Detailed information about services
- Therapist profiles
- Explanation of therapy process
- Resource section for additional support
ShiftGrit Psychology emphasizes a fresh, client-centered approach to mental health treatment. Their “Meet Your Therapy, Reinvented” tagline suggests a focus on innovative methods and personalized care.
6. Invicta Performance
Invicta Performance offers comprehensive psychological services in Edmonton, focusing on supporting mental and emotional health. This practice takes a holistic approach to wellness, integrating psychology with other health services such as massage, chiropractor and physiotherapy services.
Key features of Invicta Performance’s psychology services:
- Service offerings:
- Individual counseling
- Team and corporate sessions
- Provisional counseling
- Phone and virtual consultations
- Flexible approach:
- In-person and virtual options available
- Adaptable to personal, team, or corporate needs
- Benefits emphasized:
- Enhanced mental resilience
- Effective stress management
- Safe space for discussion
- Overall well-being improvement
- Multiple locations:
- West Location: #205, 10957 124 St Edmonton, AB T5M 0H8
- South Location: 312 Windermere Rd NW Edmonton, AB T6W 2Z8
- Integrated health services:
- Psychology services are part of a broader health offering including chiropractic, massage, acupuncture, physiotherapy, personal training, osteopathic care, and orthotics
Invicta Performance stresses the importance of mental health in overall well-being. Their psychology services aim to help clients navigate life’s challenges, manage stress, and improve their quality of life.
7. Clarke Psychological
Clarke Psychological, led by Dr. Kelly Clarke, offers specialized psychological services in Edmonton’s Westmount area. Located at 10432 123 St NW #203, this practice brings over two decades of experience in supporting individuals, couples, and families.
Key features of Clarke Psychological:
- Areas of expertise:
- Couples therapy
- Adolescent/Youth counseling
- Family therapy
- Trauma/PTSD treatment
- Depression and anxiety management
- Stress reduction
- Sleep issues
- Anger management
- Therapeutic approaches:
- Object relations theory
- Eye Movement Desensitization Reprocessing (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Comprehensive background:
- Experience with emotionally disturbed adolescents
- Clinical training at Grey Nuns Community Hospital
- Extensive assessment experience across various domains
Dr. Clarke’s approach emphasizes understanding the connection between past experiences and current issues. Their clinic focuses on helping clients recognize and modify relationship patterns, both with themselves and others.
How to Choose The Psychology Clinic Best For You
Imagine you’re looking for a new friend. You wouldn’t just pick the first person you meet, right? You’d want someone who gets you, someone you click with. Well, choosing a psychology clinic in Edmonton is a lot like that. It’s about finding the right fit for you and your unique mental health journey.
The “Vibe Check”
First things first: trust your gut. When you walk into one of the psychology clinics, pay attention to how you feel. Is the atmosphere welcoming? Do you feel at ease? Remember, this is where you’ll be sharing your deepest thoughts and feelings. You want a place that feels like a safe harbor in the storm of life.
The Specialist Sleuth
Think of yourself as a detective on a mission. Your job? To find a clinic with expertise in what you’re going through. Maybe you’re wrestling with anxiety, and you’ve heard that Shift Psychological has some innovative approaches. Or perhaps you’re dealing with workplace stress, and Tilley Psychological Services’ experience with burnout catches your eye. It’s like finding a mechanic who specializes in your exact make and model of car – they just get it.
The Logistics Guru
Now, let’s get practical. Are you a busy bee who needs a clinic close to work? Or maybe you’re more of a homebody who’d prefer virtual sessions? Clinics like Invicta Performance offer both in-person and online options. It’s like choosing between a gym near your office or a home workout routine – what fits seamlessly into your life?
The Budget Whisperer
Let’s talk money, honey. Therapy is an investment in yourself, but it shouldn’t break the bank. Some clinics offer sliding scale fees or accept insurance. It’s like finding that perfect balance between the fancy coffee shop and the budget-friendly brew – you want quality, but at a price that won’t keep you up at night (ironically).
The Test Drive
Here’s a pro tip: many clinics offer initial consultations. Think of it like taking a car for a spin before you buy it. Use this time to ask questions, get a feel for the therapist’s style, and see if you click. It’s not speed dating, but the principle is similar – you’re looking for that spark of connection.
The Cultural Compass
Edmonton is a beautiful mosaic of cultures, and your mental health support should reflect that. If cultural understanding is important to you, look for clinics that celebrate diversity. It’s like finding a restaurant that truly nails the cuisine of your homeland – there’s just something special about being understood at that level.
The Holistic Explorer
Some clinics, like Invicta Performance, offer more than just talk therapy. They might have services like acupuncture or physiotherapy. If you’re intrigued by a more holistic approach, these could be worth exploring. It’s like choosing between a spa day and a gym session – sometimes, you want a bit of everything.
The Gut-Check Moment
At the end of the day, choosing a psychology clinic in Edmonton is about finding a place where you feel heard, understood, and supported. It might take a bit of trial and error, and that’s okay. Remember, you’re not just choosing a service; you’re choosing a partner in your mental health journey.
So, take a deep breath, trust yourself, and start exploring. Your perfect match in Edmonton’s psychology scene is out there, ready to help you write the next chapter of your story. After all, the best therapy is the one that feels right for you.
Conclusion: Navigating Edmonton’s Psychology Clinics
Edmonton’s diverse array of psychology clinics offers a wealth of options for those seeking mental health support. From the client-centered approach of NOVA Psychology to the holistic wellness services of Invicta Performance, these top psychology clinics in Edmonton cater to a wide range of needs and preferences.
Whether you’re looking for individual counseling, couples therapy, or specialized treatments, Edmonton’s psychology clinics have you covered. With options for in-person and virtual sessions, these clinics ensure that quality mental health care is accessible to all residents of Edmonton and surrounding areas.
Remember, choosing the right psychology clinic is a personal decision. Consider factors such as location, areas of expertise, treatment approaches, and session formats when making your choice. Many of these psychology clinics offer initial consultations, providing an opportunity to find the best fit for your unique needs.
Taking the step to seek help is a sign of strength, not weakness. Edmonton’s psychology clinics are equipped with experienced professionals ready to support you on your journey to better mental health. Don’t hesitate to reach out and take that first step towards improving your well-being.
By exploring the options presented in this guide, you’re already on the path to finding the right support. Edmonton’s psychology clinics are here to help you navigate life’s challenges and work towards a healthier, more balanced life.
Remember, your mental health matters. With the support of Edmonton’s top psychology clinics, you can face your challenges head-on and work towards a brighter, more fulfilling future.